Tag Archives: Running

It’s ok to sweat

Having sat on my couch for the last 10ish months has left me fairly out of shape. Yes I have gone back to teaching yoga, but if I am being honest….I don’t really do the class. I instruct. The reason…..I … Continue reading

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Spruce Meadows Pawsitively fun run

June 21st marked the start of the Spruce Meadows Fun Run series. The first event was the pawsitively fun run. A 5km race to raise funds for the Alberta and BC Guide dogs. Package pick up was a dream with … Continue reading

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Spruce Meadows Fun Runs

Spruce Meadows in Calgary, Alberta has released a series of fun runs to celebrate their 40th year. Starting in June with the last run in December. Each run having it’s own fun little theme. I am going to enter each … Continue reading

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mountain stream leg wraps review

From the website… Product description: The Mountain Stream Elite leg wraps are an ice bath alternative for athletes. They are designed to surround an athlete’s legs in a blanket of ice to deliver the same recuperative and analgesic effects of … Continue reading

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Spartan Race Review 2013

Instead of me writing this huge long article about Spartan which of course would be glowing. I am going to say a few sentences. 1. The race is different every year. Telling you the obstacles does not ruin the surprise … Continue reading

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Canmore Half Marathon Review 2013

What a beautiful day for a run. The weather was perfect. We had heard that because of the Alberta floods that had hit in early June the race route would be changed. But the good people of Canmore worked day … Continue reading

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Color Me Rad Review 2013

It is days after Color Me Rad blew through Calgary. After the devastating floods that swept through my city. Color Me Rad decided to postpone the 5km run to August 3rd. I waited with baited breathe for this event. I … Continue reading

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