Category Archives: Equipment

mountain stream leg wraps review

From the website… Product description: The Mountain Stream Elite leg wraps are an ice bath alternative for athletes. They are designed to surround an athlete’s legs in a blanket of ice to deliver the same recuperative and analgesic effects of … Continue reading

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Shoes!

Being active means you have to have the proper gear.  Clothes, water, equipment and shoes.  Out of all of that, shoes are the most important thing in your gym bag if you don’t have the right type of shoe, your … Continue reading

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Kettlebells

Most people think the Kettlebell is a new type of equipment that has just popped up in the fitness world…but those people are wrong. This gear has been around for hundreds of years. Let’s back up a bit.  Kettlebells originated in Russia in the 1700’s.  … Continue reading

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