Monthly Archives: November 2014

Yoga weekend 2

March 7-9 Have you ever done something and you think. “One of these things is not like the other!”? Not me!! yoga weekend number 2 was great! We worked on Sun Salutations, foundations, Spine, structure of skeleton, Sanskrit and foot … Continue reading

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week 1 yoga

Febuary 7-9th I have done a few yoga classes in my life. Not many but a few. The gym I work for is always looking for subs in their yoga classes so I thought “hey why not let’s do yoga … Continue reading

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